Broken things heal with newfound strength in ways we never expect.
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I like to provide a friendly, accepting atmosphere where you direct the course of your treatment, and I use my expertise to guide you to strategies for living a better life. I like to work with people undergoing life transitions, especially young adults finding their path to happiness and success, as well as pregnant people and new parents, helping to navigate the massive changes that come with the birth of a child. I am LGBTQ+ informed (I identify as bisexual and my pronouns are she/her) and take pride in working with the queer community.
I graduated with my master’s degree in 2011 from the University of Michigan, and have worked both in the public and private sectors in Michigan as a Licensed Master Social Worker (LMSW) and have been certified by the National Association of Social Workers, the NASW, to hold high ethical standards in my practice (ACSW).
I am a Certified Advanced Alcohol and Drug Counselor (CAADC) and possess the knowledge and skill to treat mild substance use disorders in an outpatient setting. I am a firm believer in medication-assisted treatment, harm reduction strategies, and surrounding yourself with a supportive sober community.
I strive to balance validating feelings and challenging any irrational thought patterns that come up. I like to see my clients come to session with things to talk about, and use the coping skills we discuss in between sessions, because that’s how real progress is made. I am also aware of the limits of therapy, and suggest seeking a specialist, or a prescriber for medication, when appropriate. Whether it's through learning a variety of coping skills, or simply through talking things out, I am able to provide whatever you may need to start feeling more empowered.
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People often tell us what we need instead of asking us. Not considering that you know you best.
I can provide a nonjudgmental space to help you identify your needs, heal past hurts, set your boundaries, and develop the future you want.
I am passionate about joining you to support your personal growth and learning. Growth is not always a straightforward path, but I believe in the process for all ages and stages. I have worked with a wide age range of clients with a focus on teens and young adults.
I utilize an eclectic approach developed over the past decade of service, with experience in social justice and child welfare. I received my Masters in Social Work from the University of Michigan in 2011, and have been fully licensed (LMSW) since 2014.
I look forward to speaking with you.
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Therapy is not about fixing what is "broken". It is similar to kintsugi- the Japanese art of repairing cracked pottery with gold. The flaws do not disappear, rather they lead to strength and are a part of the story. I see therapy the same way. It is the process of understanding, healing, making meaning, and integrating, but not erasing.
I have a Bachelors of Fine Art (BFA) with a double major in Psychology from Alma College. I earned my Master in Social Work (LMSW) from Wayne State University in 2008. I am also a Certified Advanced Alcohol and Drug Counselor (CAADC) and an NASW member. I work with people managing mental health and substance use concerns, including those navigating legal situations. My approach is client centered and flexible, using a range of therapeutic modalities (including DBT) to fit each person's needs and goals.
Change is hard. Making something meaningful often involves making mistakes, starting over, and seeing things from a new perspective. That same mindset is how I show up for therapy sessions, with patience, curiosity, and a belief that growth can come from unexpected places.
Just be. With dignity. Celebrate yourself triumphantly.
New to therapy and wondering how it works? Check out Buzzfeed’s complete guide to therapy here.
Inclusive and Welcoming:
We approach therapy with a feminist orientation, and try to be mindful of all the systemic ways that people have been harmed by the patriarchy, as well as what barriers still stand in our way. We try to be mindful of our white privilege, and use it to uplift and support BIPOC. We are affirming of and allied with the LGBTQ+ population. We will point out issues of power and control wherever they exist, and try to help restore a balance of power.
